Covid-19 (Temporary Timetable)

Integr8

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Junior Karate
(5-9 years)

6:00-6:40pm

4:30-5:15pm

6:00-6:40pm

4:30-5:15pm

     

Teen Karate
(10-14 years)

6:50-7:30pm

 

6:50-7:30pm

       

Adult's Karate
(14+ years)

8:00-8:45pm

 

8:00-8:45pm

       

Boxing

5:00-5:50pm

 

5:00-5:50pm

       

Teen Boxing

 

5:30-6:20pm

 

5:30-6:20pm

     

Beginner Muay Thai

 

7:30-8:20pm

 

6:30-7:20pm

 

9:30-10:30am
(Mixed Class)

 

Advanced Muay Thai

 

6:30-7:20pm

 

7:30-8:20pm

 

9:30-10:30am
(Mixed Class)

 

Leadership program
(Invite Only)

         

11:30am-12.00pm

 

Teen MMA

 

5:30-6:20pm

 

5:30-6:20pm

     

MMA

 

8:30-9:20pm

 

8:30-9:20pm

     

Open Mat
(Grappling)

         

10:30-11:30am

 

BJJ (GI)

7:00-7:50pm

 

7:00-7:50pm